{"id":975,"date":"2022-07-11T20:29:13","date_gmt":"2022-07-11T11:29:13","guid":{"rendered":"https:\/\/one-point21.com\/blog\/?p=975"},"modified":"2022-07-13T13:20:21","modified_gmt":"2022-07-13T04:20:21","slug":"sauna-ganbanyoku","status":"publish","type":"post","link":"https:\/\/one-point21.com\/blog\/sauna-ganbanyoku\/","title":{"rendered":"\u30102022\u5e74\u5ea6\u6700\u65b0\u7248\uff01\u3011\u30a2\u30c8\u30d4\u30fc\u306e\u6539\u5584\u306b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3063\u3066\u3069\u3046\u306a\u306e\uff1f\u5b9f\u969b\u306e\u6ce8\u610f\u70b9\u3082\u542b\u3081\u3066\u89e3\u8aac\u3057\u307e\u3059"},"content":{"rendered":"<p>\u3053\u3053\u6570\u5e74\u3067\u7206\u767a\u7684\u306a\u6d41\u884c\u306b\u306a\u3063\u3066\u3044\u308b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3002<\/p>\n<p>\u300e\u6574\u3046\u300f\u3068\u3044\u3046\u8a00\u8449\u304c\u30a2\u30c8\u30d4\u30fc\u306b\u3082\u5f79\u7acb\u3064\u306e\u3067\u3042\u308c\u3070\u3001\u4e00\u77f3\u4e8c\u9ce5\u3067\u3059\u3088\u306d\uff01<\/p>\n<p>\u4eca\u56de\u306f\u3001<strong><span class=\"marker\">\u5b9f\u969b\u306b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u306f\u9069\u5207\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u304f\u308c\u308b\u306e\u304b<\/span><\/strong>\u3001<\/p>\n<p>\u307e\u305f\u3001<strong><span class=\"marker\">\u5229\u7528\u3059\u308b\u3068\u304d\u306e\u6ce8\u610f\u70b9<\/span><\/strong>\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\uff01<\/p>\n<h2>\u30a2\u30c8\u30d4\u30fc\u3084\u5ca9\u76e4\u6d74\u306f\u30a2\u30c8\u30d4\u30fc\u306b\u826f\u3044\u52b9\u679c\u304c\u3042\u308b\u306e\u304b\uff1f<\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-982\" src=\"https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/d95444b13965f5cf3d9af0a4589628eb.jpg\" alt=\"\" width=\"1722\" height=\"1086\" srcset=\"https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/d95444b13965f5cf3d9af0a4589628eb.jpg 1722w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/d95444b13965f5cf3d9af0a4589628eb-300x189.jpg 300w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/d95444b13965f5cf3d9af0a4589628eb-1024x646.jpg 1024w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/d95444b13965f5cf3d9af0a4589628eb-768x484.jpg 768w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/d95444b13965f5cf3d9af0a4589628eb-1536x969.jpg 1536w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/d95444b13965f5cf3d9af0a4589628eb.jpg 856w\" sizes=\"auto, (max-width: 1722px) 100vw, 1722px\" \/>\n<p>\u591a\u304f\u306e\u65b9\u304c\u6c17\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u306f\u3001\u30a2\u30c8\u30d4\u30fc\u306b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u304c\u3044\u3044\u304b\u3069\u3046\u304b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001<strong><span class=\"marker2\">\u4f5c\u7528\u3068\u3057\u3066\u306f\u3044\u3044\u304c\u3001\u7d50\u679c\u3068\u3057\u3066\u826f\u3044\u304b\u60aa\u3044\u304b\u306f\u4eba\u305d\u308c\u305e\u308c\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u7406\u7531\u3068\u3057\u3066\u306f\u826f\u304f\u3082\u60aa\u304f\u3082\u300e\u6c57\u3092\u304b\u304f\u300f\u3068\u3044\u3046\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span class=\"marker\">\u6c57\u3092\u304b\u304f\u3053\u3068\u3067\u3001\u8001\u5ec3\u7269\u304c\u51fa\u3066\u304d\u3066\u3001\u4f53\u5185\u3092\u6e05\u6f54\u306b\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u4eba<\/span><\/strong>\u3082\u3044\u308c\u3070\u3001<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span class=\"marker2\">\u6c57\u304c\u6d41\u308c\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u75d2\u307f\u304c\u5897\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308b<\/span><\/strong>\u306e\u3082\u4e8b\u5b9f\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30b5\u30a6\u30ca\u3068\u5ca9\u76e4\u6d74\u306e\u7279\u6027\u3092\u3088\u304f\u77e5\u308a\u3001\u6ce8\u610f\u70b9\u3092\u628a\u63e1\u3057\u305f\u4e0a\u3067\u5229\u7528\u3059\u308b\u3068\u3088\u308a\u826f\u3044\u3082\u306e\u306b\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<h2>\u00a0\u30a2\u30c8\u30d4\u30fc\u306e\u30b5\u30a6\u30ca\u306e\u52b9\u679c\u3068\u6ce8\u610f\u70b9\u307e\u3068\u3081<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-994\" src=\"https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/c6fbc074d6f64e39b698ad38229621b5.jpg\" alt=\"\" width=\"1812\" height=\"1182\" srcset=\"https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/c6fbc074d6f64e39b698ad38229621b5.jpg 1812w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/c6fbc074d6f64e39b698ad38229621b5-300x196.jpg 300w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/c6fbc074d6f64e39b698ad38229621b5-1024x668.jpg 1024w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/c6fbc074d6f64e39b698ad38229621b5-768x501.jpg 768w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/c6fbc074d6f64e39b698ad38229621b5-1536x1002.jpg 1536w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/c6fbc074d6f64e39b698ad38229621b5.jpg 856w\" sizes=\"auto, (max-width: 1812px) 100vw, 1812px\" \/>\u307e\u305a\u306f\u30b5\u30a6\u30ca\u306e\u52b9\u679c\u3068\u6ce8\u610f\u70b9\u304b\u3089\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<h3>\u30b5\u30a6\u30ca\u306e\u7279\u5fb4\u30fb\u52b9\u679c<\/h3>\n<p>\u30b5\u30a6\u30ca\u306e\u7279\u5fb4\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"simple-box7\">\n<p><strong>\u30fb\u8840\u6d41\u306e\u4fc3\u9032\u306b\u3088\u308a\u3001\u9178\u7d20\u4f9b\u7d66\u91cf\u304c\u5897\u3048\u305f\u308a\u3001\u51b7\u3048\u306e\u89e3\u6d88\u306b\u306a\u308b<\/strong><\/p>\n<p><strong>\u30fb\u6c57\u3092\u6d41\u3059\u3053\u3068\u306b\u3088\u308a\u3001\u8001\u5ec3\u7269\u3092\u6d41\u3059\u4f5c\u7528<\/strong><\/p>\n<p><strong>\u30fb\u5ca9\u76e4\u6d74\u3088\u308a\u3082\u3088\u308a\u9ad8\u6e29\u3067\u3001\u88f8\u3067\u5165\u308b\u306e\u304c\u57fa\u672c\u7684<\/strong><\/p>\n<\/div>\n<p>\u30b5\u30a6\u30ca\u306f\u5ca9\u76e4\u6d74\u306b\u6bd4\u3079\u308b\u3068\u9ad8\u6e29\u306a\u306e\u3067\u3001\u3059\u3050\u306b\u6c57\u3092\u304b\u3044\u305f\u308a\u3001<strong><span class=\"marker2\">\u808c\u304c\u5f31\u3044\u4eba\u306b\u3068\u3063\u3066\u306f\u30d2\u30ea\u30d2\u30ea\u3059\u308b\u3053\u3068\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u9ad8\u6e29\u306a\u306e\u3067\u3001\u4f53\u306e\u82af\u304b\u3089\u6e29\u307e\u308a\u3001\u51b7\u3048\u306e\u89e3\u6d88\u306b\u306a\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u304f\u3066\u3001<strong><span class=\"marker\">\u30a2\u30c8\u30d4\u30fc\u306e\u60a9\u307f\u3067\u3042\u308b\u8840\u6db2\u5faa\u74b0\u554f\u984c\u304c\u89e3\u6c7a\u3055\u308c\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001\u6c57\u3092\u6d41\u3059\u3053\u3068\u3067\u4f53\u306e\u4e2d\u306e\u8001\u5ec3\u7269\u3092\u5410\u304d\u51fa\u3057\u3066\u304f\u308c\u308b\u5f79\u5272\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3057\u304b\u3057\u3001\u6c57\u3092\u6d41\u3059\u3053\u3068\u3067\u75d2\u307f\u304c\u5897\u3059\u4eba\u3082\u3044\u308b\u306e\u3067\u3001\u305d\u3046\u3044\u3063\u305f\u65b9\u306f\u30df\u30b9\u30c8\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3092\u8a66\u3059\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u3055\u3089\u306b\u3001\u30b5\u30a6\u30ca\u306f\u307b\u3068\u3093\u3069\u306e\u5834\u5408\u304c\u3001\u88f8\u3067\u5165\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30a2\u30c8\u30d4\u30fc\u304c\u3072\u3069\u304f\u3066\u3001\u808c\u306e\u72b6\u614b\u304c\u60aa\u3044\u65b9\u306b\u3068\u3063\u3066\u306f\u898b\u3089\u308c\u305f\u304f\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001<strong><span class=\"marker\">\u666e\u6bb5\u306f\u898b\u305b\u306a\u3044\u808c\u3092\u9732\u51fa\u3067\u304d\u308b\u3068\u3044\u3046\u89e3\u653e\u611f\u304c\u3042\u308b\u6642\u3082\u3042\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n<h3>\u30b5\u30a6\u30ca\u306e\u6ce8\u610f\u70b9<\/h3>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-984\" src=\"https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/f0375d8d8db6b153a40c04d355aedd51.jpg\" alt=\"\" width=\"1722\" height=\"1086\" srcset=\"https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/f0375d8d8db6b153a40c04d355aedd51.jpg 1722w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/f0375d8d8db6b153a40c04d355aedd51-300x189.jpg 300w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/f0375d8d8db6b153a40c04d355aedd51-1024x646.jpg 1024w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/f0375d8d8db6b153a40c04d355aedd51-768x484.jpg 768w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/f0375d8d8db6b153a40c04d355aedd51-1536x969.jpg 1536w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/f0375d8d8db6b153a40c04d355aedd51.jpg 856w\" sizes=\"auto, (max-width: 1722px) 100vw, 1722px\" \/>\n<p>\u30b5\u30a6\u30ca\u306e\u6ce8\u610f\u70b9\u3068\u3057\u3066\u306f\u3001\u4ee5\u4e0b\u306e\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n<div class=\"concept-box2\">\n<p><strong>\u30fb\u30c9\u30e9\u30a4\u30b5\u30a6\u30ca\u3088\u308a\u3082\u30df\u30b9\u30c8\u30b5\u30a6\u30ca\u306e\u65b9\u304c\u3044\u3044\u304b\u3082<\/strong><\/p>\n<p><strong>\u30fb\u5869\u30b5\u30a6\u30ca\u306f\u3001\u304b\u306a\u308a\u75db\u3080\u3053\u3068\u304c\u3042\u308a\u307e\u3059<\/strong><\/p>\n<p><strong>\u30fb\u6c57\u306f\u3059\u3050\u306b\u6d17\u3044\u6d41\u3057\u3066\u6e05\u6f54\u306b<\/strong><\/p>\n<\/div>\n<p>\u30b5\u30a6\u30ca\u306b\u306f\u30c9\u30e9\u30a4\u30b5\u30a6\u30ca\u3068\u30df\u30b9\u30c8\u30b5\u30a6\u30ca\u304c\u3042\u308a\u3001 \u57fa\u6e96\u3068\u3057\u3066\u306f\u3053\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"simple-box1\">\n<p>\u30fb\u30c9\u30e9\u30a4\u30b5\u30a6\u30ca\uff1a\u6e29\u5ea6 \u7d0480\uff5e100\u2103 \/ \u6e7f\u5ea6 \u7d045\uff5e10%<\/p>\n<p>\u30fb\u30df\u30b9\u30c8\u30b5\u30a6\u30ca\uff1a\u6e29\u5ea6 \u7d0440\uff5e50\u2103 \/ \u6e7f\u5ea6 \u7d0440\uff5e50%<\/p>\n<\/div>\n<p><strong><span class=\"marker\">\u30df\u30b9\u30c8\u30b5\u30a6\u30ca\u306e\u65b9\u304c\u4f4e\u6e29\u3067\u6e7f\u5ea6\u304c\u9ad8\u3044\u306e\u3067\u3001\u808c\u306e\u4fdd\u6e7f\u3082\u3067\u304d\u3066\u3001\u75d2\u307f\u3084\u75db\u307f\u306f\u5c11\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001\u5869\u30b5\u30a6\u30ca\u3082\u3088\u304f\u3042\u308b\u306e\u3067\u3059\u304c\u3001\u5869\u3092\u808c\u306b\u5857\u308a\u8fbc\u3080\u3053\u3068\u304c\u7279\u5fb4\u306a\u306e\u3067\u3001\u808c\u306e\u50b7\u53e3\u304b\u3089\u5869\u304c\u5165\u308a\u8fbc\u3080\u306e\u3067\u3001\u304b\u306a\u308a\u6c81\u307f\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span class=\"marker2\">\u3044\u3044\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u304b\u3069\u3046\u304b\u306f\u3055\u3066\u304a\u304d\u3001\u75db\u307f\u3092\u4f34\u3046\u306e\u3067\u304a\u3059\u3059\u3081\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3057\u3066\u3001\u30b5\u30a6\u30ca\u306b\u5165\u308b\u3068\u5927\u91cf\u306e\u6c57\u3092\u304b\u304f\u306e\u3067\u3001\u30b5\u30a6\u30ca\u3092\u51fa\u305f\u5f8c\u306b\u306f\u3059\u3050\u306b\u30b7\u30e3\u30ef\u30fc\u3067\u6c57\u3092\u6d17\u3044\u6d41\u3057\u3066\u3001\u6c34\u98a8\u5442\u3067\u6c88\u9759\u5316\u3057\u307e\u3057\u3087\u3046\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span class=\"marker\">\u30b5\u30a6\u30ca\u2192\u6c34\u98a8\u5442\u2192\u5916\u6c17\u6d74\u3068\u79fb\u3063\u3066\u3044\u304f\u969b\u306b\u3082\u3001\u3057\u3063\u304b\u308a\u3068\u4f53\u306e\u6c34\u5206\u3084\u6c57\u3092\u62ed\u304d\u53d6\u308a\u307e\u3057\u3087\u3046\uff01<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u30a2\u30c8\u30d4\u30fc\u306e\u65b9\u306f\u4f53\u3092\u6e05\u6f54\u306b\u4fdd\u3064\u3053\u3068\u304c\u4e00\u756a\u5927\u5207\u3067\u3059\u304b\u3089\u306d\u3002<\/p>\n<h2>\u30a2\u30c8\u30d4\u30fc\u306e\u5ca9\u76e4\u6d74\u306e\u52b9\u679c\u3068\u6ce8\u610f\u70b9\u307e\u3068\u3081<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-983\" src=\"https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/1835a0f7a8f19f34b6c2a55d5408404c.jpg\" alt=\"\" width=\"1722\" height=\"1086\" srcset=\"https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/1835a0f7a8f19f34b6c2a55d5408404c.jpg 1722w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/1835a0f7a8f19f34b6c2a55d5408404c-300x189.jpg 300w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/1835a0f7a8f19f34b6c2a55d5408404c-1024x646.jpg 1024w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/1835a0f7a8f19f34b6c2a55d5408404c-768x484.jpg 768w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/1835a0f7a8f19f34b6c2a55d5408404c-1536x969.jpg 1536w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/1835a0f7a8f19f34b6c2a55d5408404c.jpg 856w\" sizes=\"auto, (max-width: 1722px) 100vw, 1722px\" \/>\u6b21\u306f\u5ca9\u76e4\u6d74\u306e\u52b9\u679c\u3068\u6ce8\u610f\u70b9\u3092\u307f\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<h3>\u5ca9\u76e4\u6d74\u306e\u52b9\u679c\u30fb\u7279\u5fb4<\/h3>\n<p>\u5ca9\u76e4\u6d74\u306e\u7279\u5fb4\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"simple-box7\">\n<p><strong>\u30fb\u57fa\u672c\u7684\u306b\u306f\u30b5\u30a6\u30ca\u3068\u540c\u3058\u3067\u3001\u51b7\u3048\u306e\u6539\u5584\u3084\u8840\u6d41\u4fc3\u9032\u306a\u3069<\/strong><\/p>\n<p><strong>\u30fb\u30b5\u30a6\u30ca\u3088\u308a\u3082\u4f4e\u6e29\u3067\u3001\u5bdd\u3063\u8ee2\u304c\u308b\u3053\u3068\u304c\u3067\u304d\u308b<\/strong><\/p>\n<p><strong>\u30fb\u5ca9\u76e4\u6d74\u7740\u3092\u7740\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069<\/strong><\/p>\n<\/div>\n<p>\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u57fa\u672c\u7684\u306b\u306f\u3001\u30b5\u30a6\u30ca\u3068\u52b9\u679c\u306f\u540c\u3058\u3067\u3059\u304c\u3001<strong><span class=\"marker\">\u5ca9\u76e4\u6d74\u306f\u4f4e\u6e29\u306a\u306e\u3067\u3001\u9577\u6642\u9593\u5165\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u5e45\u5e83\u3044\u65b9\u306b\u6c17\u306b\u5165\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u9577\u6642\u9593\u5ca9\u76e4\u6d74\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u77e5\u3089\u305a\u77e5\u3089\u305a\u306e\u3046\u3061\u306b\u5927\u91cf\u306e\u6c57\u3092\u304b\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3082\u3044\u3044\u70b9\u3067\u3059\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001\u5bdd\u3063\u8ee2\u304c\u308b\u3053\u3068\u3082\u3067\u304d\u308b\u306e\u3067\u3001<strong><span class=\"marker\">\u5ca9\u76e4\u6d74\u5185\u3067\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u3066\u5bdd\u3066\u3044\u308b\u4eba\u3082\u591a\u3044\u3067\u3059\u3002<\/span><\/strong><\/p>\n<h3>\u5ca9\u76e4\u6d74\u306e\u6ce8\u610f\u70b9<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-985\" src=\"https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/f257704e32774c81dc5742e3e98bed7e.jpg\" alt=\"\" width=\"1722\" height=\"1046\" srcset=\"https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/f257704e32774c81dc5742e3e98bed7e.jpg 1722w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/f257704e32774c81dc5742e3e98bed7e-300x182.jpg 300w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/f257704e32774c81dc5742e3e98bed7e-1024x622.jpg 1024w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/f257704e32774c81dc5742e3e98bed7e-768x467.jpg 768w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/f257704e32774c81dc5742e3e98bed7e-1536x933.jpg 1536w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/f257704e32774c81dc5742e3e98bed7e.jpg 856w\" sizes=\"auto, (max-width: 1722px) 100vw, 1722px\" \/>\u5ca9\u76e4\u6d74\u306e\u6ce8\u610f\u70b9\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<div class=\"concept-box2\">\n<p><strong>\u30fb\u5ca9\u76e4\u6d74\u7740\u304c\u808c\u306b\u5408\u308f\u306a\u3044\u3053\u3068\u3082\u3042\u308b<\/strong><\/p>\n<p><strong>\u30fb\u6c57\u3092\u6d41\u3059\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u306a\u3044<\/strong><\/p>\n<\/div>\n<p>\u30b5\u30a6\u30ca\u3068\u9055\u3046\u70b9\u306f\u3001\u5ca9\u76e4\u6d74\u306f\u304a\u5e97\u304c\u7528\u610f\u3057\u305f\u670d\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u306a\u306e\u3067\u3001<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span class=\"marker2\">\u670d\u306e\u7d20\u6750\u3084\u4f7f\u7528\u3057\u3066\u3044\u308b\u6d17\u5264\u3067\u3001\u808c\u306b\u5909\u5316\u304c\u3042\u308b\u5834\u5408\u304c\u3042\u308b\u306e\u3067\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f\u3001\u30b5\u30a6\u30ca\u3068\u9055\u3063\u3066\u3001\u3059\u3050\u306b\u30b7\u30e3\u30ef\u30fc\u3067\u6c57\u3092\u6d41\u3059\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u306e\u304c\u3001\u82e6\u3057\u3044\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5ca9\u76e4\u6d74\u7740\u306e\u3053\u3068\u3092\u8003\u3048\u308b\u3068\u3001\u30a2\u30c8\u30d4\u30fc\u306e\u65b9\u306f\u3061\u3087\u3063\u3068\u30ea\u30b9\u30af\u304c\u3042\u308b\u306e\u3067\u3001\u307e\u305a\u306f\u30df\u30b9\u30c8\u30b5\u30a6\u30ca\u306b\u6311\u6226\u3057\u3066\u307f\u308b\u306e\u304c\u3044\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306d\u3002<\/p>\n<h2>\u307e\u3068\u3081\uff1a\u30b5\u30a6\u30ca\u306f\u5ca9\u76e4\u6d74\u306f\u72b6\u614b\u3092\u898b\u6975\u3081\u3088\u3046\uff01<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-986\" src=\"https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/440eaa985a0a4f1b48fd915891468862.jpg\" alt=\"\" width=\"1722\" height=\"1046\" srcset=\"https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/440eaa985a0a4f1b48fd915891468862.jpg 1722w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/440eaa985a0a4f1b48fd915891468862-300x182.jpg 300w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/440eaa985a0a4f1b48fd915891468862-1024x622.jpg 1024w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/440eaa985a0a4f1b48fd915891468862-768x467.jpg 768w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/440eaa985a0a4f1b48fd915891468862-1536x933.jpg 1536w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/440eaa985a0a4f1b48fd915891468862.jpg 856w\" sizes=\"auto, (max-width: 1722px) 100vw, 1722px\" \/>\u30a2\u30c8\u30d4\u30fc\u306e\u65b9\u304c\u3001\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u306b\u884c\u304f\u3053\u3068\u306b\u95a2\u3057\u3066\u3001\u75c7\u72b6\u304c\u826f\u304f\u306a\u3063\u305f\u3068\u3044\u3046\u4f53\u9a13\u8ac7\u3082\u3042\u308c\u3070\u3001\u60aa\u304f\u306a\u3063\u305f\u3068\u3044\u3046\u65b9\u3082\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30e1\u30ab\u30cb\u30ba\u30e0\u7684\u306b\u306f\u3001\u8001\u5ec3\u7269\u3092\u51fa\u3057\u3066\u304f\u308c\u3066\u3001\u51b7\u3048\u3092\u89e3\u6d88\u3057\u3066\u8840\u6db2\u5faa\u74b0\u3092\u9ad8\u3081\u3066\u304f\u308c\u3066\u3001\u30a2\u30c8\u30d4\u30fc\u306e\u65b9\u306b\u3082\u3044\u3044\u306e\u3067\u3059\u304c\u3001<\/p>\n<p>&nbsp;<\/p>\n<p>\u9ad8\u6e29\u3059\u304e\u308b\u3068\u3044\u3046\u3053\u3068\u3084\u69d8\u3005\u306a\u554f\u984c\u304c\u3042\u308b\u306e\u3067\u3001<strong><span class=\"marker\">\u4e00\u5ea6\u5165\u3063\u3066\u307f\u3066\u3001\u808c\u306b\u5408\u308f\u306a\u3055\u305d\u3046\u3067\u3042\u308c\u3070\u63a7\u3048\u3066\u304a\u304f\u3068\u3044\u3046\u30b9\u30bf\u30f3\u30b9\u3067\u3082\u3044\u3044\u3067\u3059\u3088\u306d\u3002<\/span><\/strong><\/p>\n<h2>\u30b5\u30a6\u30ca\u3068\u540c\u3058\u3088\u3046\u306b\u62b5\u6297\u529b\u3092\u9ad8\u3081\u308b\u30ca\u30ce\u30df\u30c3\u30af\u30b9<\/h2>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-34\" src=\"https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2020\/03\/9c202eeaecade545430b3959383d07ea-scaled.jpg\" alt=\"\" width=\"1923\" height=\"2560\" srcset=\"https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2020\/03\/9c202eeaecade545430b3959383d07ea-scaled.jpg 1923w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2020\/03\/9c202eeaecade545430b3959383d07ea-225x300.jpg 225w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2020\/03\/9c202eeaecade545430b3959383d07ea-769x1024.jpg 769w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2020\/03\/9c202eeaecade545430b3959383d07ea-768x1022.jpg 768w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2020\/03\/9c202eeaecade545430b3959383d07ea-1154x1536.jpg 1154w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2020\/03\/9c202eeaecade545430b3959383d07ea-1539x2048.jpg 1539w, https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2020\/03\/9c202eeaecade545430b3959383d07ea-scaled.jpg 856w\" sizes=\"auto, (max-width: 1923px) 100vw, 1923px\" \/>\n<p><strong>\u300c\u654f\u611f\u808c\u3068\u304b\u30a2\u30c8\u30d4\u30fc\u3067\u304b\u3086\u304f\u304f\u3066\u53cb\u9054\u3068\u306e\u4f1a\u8a71\u306b\u96c6\u4e2d\u3067\u304d\u306a\u3044&#8230;\u300d<\/strong><\/p>\n<p><strong>\u300c\u523a\u6fc0\u304c\u5f37\u3044\u304b\u3089\u670d\u3092\u7740\u3066\u5916\u306b\u51fa\u308b\u306e\u3082\u30a4\u30e4\u306b\u306a\u308b&#8230;\u300d<\/strong><\/p>\n<p><strong>\u300c\u30ab\u30e9\u30c0\u304c\u5f37\u304f\u306a\u3044\u304b\u3089\u81ea\u5206\u306e\u514d\u75ab\u529b\u3092\u9ad8\u3081\u305f\u3044&#8230;\u300d<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u3046\u3044\u3063\u305f\u808c\u3084\u30ab\u30e9\u30c0\u306b\u95a2\u3059\u308b\u60a9\u307f\u3092\u304a\u6301\u3061\u306e\u65b9\u306f\u3001<strong><span class=\"marker\">\u30ef\u30f3\u30dd\u30a4\u30f3\u30c8\u682a\u5f0f\u4f1a\u793e\u304c\u63d0\u4f9b\u3059\u308b\u8863\u985e\u30d6\u30e9\u30f3\u30c9\u300e\u30ca\u30ce\u30df\u30c3\u30af\u30b9\u300f\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u3010\u901a\u8ca9\u30b5\u30a4\u30c8\u3011<a href=\"https:\/\/nano-mix.co.jp\/\">\u30ca\u30ce\u30df\u30c3\u30af\u30b9\u516c\u5f0f\u30b9\u30c8\u30a2<\/a>\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u751f\u5730\u306e\u7cf81\u672c1\u672c\u3092\u7d71\u4e00\u3057\u305f\u3053\u3068\u306b\u3088\u308b\u307e\u308b\u3067\u30b7\u30eb\u30af\u306e\u3088\u3046\u306a\u808c\u89e6\u308a\u3001\u5438\u6c34\u901f\u4e7e\u306b\u3059\u3050\u308c\u305f\u30ca\u30ce\u30df\u30c3\u30af\u30b9\u3068\u3044\u3046\u751f\u5730\u3092\u4f7f\u7528\u3059\u308b\u3053\u3068\u3067\u3001\u670d\u3092\u7740\u305f\u3068\u304d\u306e\u3053\u3059\u308c\u3084\u304b\u3086\u307f\u3092\u6291\u3048\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u30a2\u30c8\u30d4\u30fc\u306e\u6cbb\u7642\u306f\u4fdd\u6e7f\u30b1\u30a2\u3084\u30b9\u30c8\u30ed\u30a4\u30c9\u306a\u3069\u306e\u5857\u308a\u85ac\u3060\u3051\u3067\u306a\u304f\u3001\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u8863\u670d\u306e\u523a\u6fc0\u3092\u3044\u304b\u306b\u6291\u3048\u308b\u306e\u304b\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span class=\"marker\">\u30ca\u30ce\u30df\u30c3\u30af\u30b9\u306f\u4f4e\u523a\u6fc0\u306b\u52a0\u3048\u3066\u3001\u4ee3\u8b1d\u3084\u3046\u308b\u304a\u3044\u52b9\u679c\u3092\u4fc3\u9032\u3059\u308b\u52b9\u679c\u3082\u3042\u308b\u306e\u3067\u30a2\u30c8\u30d4\u30fc\u306e\u539f\u56e0\u306b\u3082\u306a\u308b\u808c\u30d0\u30ea\u30a2\u4f4e\u4e0b\u306e\u6539\u5584\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u30ca\u30ce\u30df\u30c3\u30af\u30b9\u3063\u3066\u30dd\u30ea\u30a8\u30b9\u30c6\u30eb\u3067\u3057\u3087\uff1f\u5316\u5b66\u7e4a\u7dad\u3060\u304b\u3089\u3061\u3087\u3063\u3068&#8230;\u300d\u3068\u601d\u3046\u4eba\u3082\u3044\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u306f\u3058\u3081\u3066\u30dd\u30ea\u30a8\u30b9\u30c6\u30eb\u7d20\u6750\u304c\u767b\u5834\u3057\u305f\u662d\u548c30\u5e74\u4ee3\u3068\u304f\u3089\u3079\u308b\u3068\u808c\u89e6\u308a\u3001\u901f\u4e7e\u6027\u3082\u30b3\u30c3\u30c8\u30f3\u7d20\u6750\u306b\u8ca0\u3051\u306a\u3044\u304f\u3089\u3044\u5927\u5e45\u306b\u9032\u6b69\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><strong><span class=\"marker\">\u307e\u305f\u7740\u308b\u3060\u3051\u3067\u4ee3\u8b1d\u3092\u30a2\u30c3\u30d7\u3055\u305b\u3066\u514d\u75ab\u529b\u306e\u4f4e\u4e0b\u4e88\u9632\u3001\u30a2\u30c8\u30d4\u30fc\u808c\u3092\u6539\u5584\u3059\u308b\u52b9\u679c\u3082\u8a8d\u3081\u3089\u308c\u3001\u5b9f\u969b\u306b2004\u5e74\u306b\u7279\u8a31\uff08\u7279\u8a31\u756a\u53f7\uff1a\u7b2c3884693\u53f7\uff09\u3082\u53d6\u5f97\u3057\u3066\u3044\u307e\u3059\u3002<\/span><\/strong><\/p>\n<div class=\"kaisetsu-box1\">\n<div class=\"kaisetsu-box1-title\">\u30ca\u30ce\u30df\u30c3\u30af\u30b9\u306e\u7279\u8a31\u53d6\u5f97\u5185\u5bb9<\/div>\n<p>\uff11\uff0e\u708e\u75c7\u6027\u5275\u50b7\u76ae\u819a\u7d44\u7e54\u518d\u751f\u6a5f\u80fd\u6539\u5584\u4fc3\u9032\u5264<\/p>\n<p>\uff12\uff0e\u65b0\u9673\u4ee3\u8b1d\u6a5f\u80fd\u6539\u5584\u4ea2\u9032\u5264<\/p>\n<p>\uff13\uff0e\u30a2\u30c8\u30d4\u30fc\u6027\uff0f\u30a2\u30ec\u30eb\u30ae\u30fc\u6027\u76ae\u819a\u708e\u6539\u5584\u4fc3\u9032\u5264<\/p>\n<p>\uff14\uff0e\u6f70\u760d\uff08\u304b\u3044\u3088\u3046\uff09\u6027\u76ae\u819a\u75be\u60a3\u6539\u5584\u4fc3\u9032\u5264<\/p>\n<p>\uff15\uff0e\u514d\u75ab\u6a5f\u80fd\u4f4e\u4e0b\u4e88\u9632\u53ca\u3073\u6539\u5584\u5264\u53c8\u306f\u767a\u6bdb\u30fb\u80b2\u6bdb\u4fc3\u9032\u5264<\/p>\n<\/div>\n<p>\u6c57\u3092\u304b\u3044\u3066\u3082\u3059\u3050\u306b\u4e7e\u304f\u7d20\u6750\u306a\u306e\u3067\u3001\u30b9\u30dd\u30fc\u30c4\u306e\u767a\u6c57\u306e\u304b\u3086\u307f\u3084\u6e7f\u75b9\u306e\u4e88\u9632\u3001\u30a2\u30c8\u30d4\u30fc\u306e\u60aa\u5316\u30fb\u518d\u767a\u9632\u6b62\u306b\u3082\u6d3b\u8e8d\u3057\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u3046\u3044\u3063\u305f\u52b9\u80fd\u304c\u8a55\u4fa1\u3055\u308c\u3066\u3001<strong><span class=\"marker\">\u56fd\u969b\u4fdd\u5065\u5354\u4f1a\u304b\u3089\u306e\u8a8d\u53ef\u3082\u3044\u305f\u3060\u3044\u3066\u3044\u307e\u3059\uff01<\/span><\/strong><\/p>\n<p>&nbsp;<\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-922\" src=\"https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2021\/04\/g-013_new.jpg\" alt=\"\" width=\"842\" height=\"595\" \/>\n<p>&nbsp;<\/p>\n<p>\u3044\u307e\u307e\u3067\u76ae\u819a\u79d1\u3067\u30b9\u30c6\u30ed\u30a4\u30c9\u5264\u3068\u304b\u3067\u6cbb\u7642\u3057\u3066\u304d\u305f\u3051\u3069\u3001\u3082\u3063\u3068\u30e9\u30af\u306b\u654f\u611f\u808c\u3092\u6539\u5584\u3057\u305f\u3044\u306a&#8230;\u3068\u3044\u3046\u4eba\u306b\u306f\u3001\u304d\u3063\u3068\u30ca\u30ce\u30df\u30c3\u30af\u30b9\u304c\u304a\u5f79\u7acb\u3061\u3044\u305f\u3060\u3051\u307e\u3059\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>\u25bc\u30a2\u30c8\u30d4\u30fc\u306e\u304b\u3086\u307f\u3092\u7121\u304f\u3057\u305f\u3044\uff01&#8230;\u3068\u3044\u3046\u65b9\u306f\u3053\u3061\u3089\uff01<\/p>\n<p>\u21d2<strong><a href=\"https:\/\/nano-mix.co.jp\/\">\u30ca\u30ce\u30df\u30c3\u30af\u30b9\u901a\u8ca9\u30b5\u30a4\u30c8\u3092\u30c1\u30a7\u30c3\u30af\uff01<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3053\u6570\u5e74\u3067\u7206\u767a\u7684\u306a\u6d41\u884c\u306b\u306a\u3063\u3066\u3044\u308b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3002 \u300e\u6574\u3046\u300f\u3068\u3044\u3046\u8a00\u8449\u304c\u30a2\u30c8\u30d4\u30fc\u306b\u3082\u5f79\u7acb\u3064\u306e\u3067\u3042\u308c\u3070\u3001\u4e00\u77f3\u4e8c\u9ce5\u3067\u3059\u3088\u306d\uff01 \u4eca\u56de\u306f\u3001\u5b9f\u969b\u306b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u306f\u9069\u5207\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u3066\u304f\u308c\u308b\u306e\u304b\u3001 \u307e\u305f\u3001\u5229\u7528\u3059\u308b\u3068\u304d\u306e\u6ce8\u610f\u70b9\u306b\u3064\u3044\u3066<\/p>\n","protected":false},"author":2,"featured_media":990,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-975","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u3053\u3053\u6570\u5e74\u3067\u7206\u767a\u7684\u306a\u6d41\u884c\u306b\u306a\u3063\u3066\u3044\u308b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3002 \u300e\u6574\u3046\u300f\u3068\u3044\u3046\u8a00\u8449\u304c\u30a2\u30c8\u30d4\u30fc\u306b\u3082\u5f79\u7acb\u3064\u306e\u3067\u3042\u308c\u3070\u3001\u4e00\u77f3\u4e8c\u9ce5\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"onepoint_staff\"\/>\n\t<meta name=\"google-site-verification\" content=\"kMRkfGyUxbxXxgcr9k7vEs_jdwU28Uo_YpYpMGsXb5U\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/one-point21.com\/blog\/sauna-ganbanyoku\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\n\t\t<!-- Global site tag (gtag.js) - Google Analytics -->\n<script async src=\"https:\/\/www.googletagmanager.com\/gtag\/js?id=UA-147706287-1\"><\/script>\n<script>\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'UA-147706287-1');\n<\/script>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u30ca\u30ce\u30df\u30c3\u30af\u30b9\u30d6\u30ed\u30b0 - \u30a2\u30c8\u30d4\u30fc\u3001\u654f\u611f\u808c\u306b\u60a9\u3080\u3059\u3079\u3066\u306e\u65b9\u306b...\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u30102022\u5e74\u5ea6\u6700\u65b0\u7248\uff01\u3011\u30a2\u30c8\u30d4\u30fc\u306e\u6539\u5584\u306b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3063\u3066\u3069\u3046\u306a\u306e\uff1f\u5b9f\u969b\u306e\u6ce8\u610f\u70b9\u3082\u542b\u3081\u3066\u89e3\u8aac\u3057\u307e\u3059 - \u30ca\u30ce\u30df\u30c3\u30af\u30b9\u30d6\u30ed\u30b0\" \/>\n\t\t<meta property=\"og:description\" content=\"\u3053\u3053\u6570\u5e74\u3067\u7206\u767a\u7684\u306a\u6d41\u884c\u306b\u306a\u3063\u3066\u3044\u308b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3002 \u300e\u6574\u3046\u300f\u3068\u3044\u3046\u8a00\u8449\u304c\u30a2\u30c8\u30d4\u30fc\u306b\u3082\u5f79\u7acb\u3064\u306e\u3067\u3042\u308c\u3070\u3001\u4e00\u77f3\u4e8c\u9ce5\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/one-point21.com\/blog\/sauna-ganbanyoku\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2022-07-11T11:29:13+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2022-07-13T04:20:21+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u30102022\u5e74\u5ea6\u6700\u65b0\u7248\uff01\u3011\u30a2\u30c8\u30d4\u30fc\u306e\u6539\u5584\u306b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3063\u3066\u3069\u3046\u306a\u306e\uff1f\u5b9f\u969b\u306e\u6ce8\u610f\u70b9\u3082\u542b\u3081\u3066\u89e3\u8aac\u3057\u307e\u3059 - \u30ca\u30ce\u30df\u30c3\u30af\u30b9\u30d6\u30ed\u30b0\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u3053\u3053\u6570\u5e74\u3067\u7206\u767a\u7684\u306a\u6d41\u884c\u306b\u306a\u3063\u3066\u3044\u308b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3002 \u300e\u6574\u3046\u300f\u3068\u3044\u3046\u8a00\u8449\u304c\u30a2\u30c8\u30d4\u30fc\u306b\u3082\u5f79\u7acb\u3064\u306e\u3067\u3042\u308c\u3070\u3001\u4e00\u77f3\u4e8c\u9ce5\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/sauna-ganbanyoku\\\/#blogposting\",\"name\":\"\\u30102022\\u5e74\\u5ea6\\u6700\\u65b0\\u7248\\uff01\\u3011\\u30a2\\u30c8\\u30d4\\u30fc\\u306e\\u6539\\u5584\\u306b\\u30b5\\u30a6\\u30ca\\u3084\\u5ca9\\u76e4\\u6d74\\u3063\\u3066\\u3069\\u3046\\u306a\\u306e\\uff1f\\u5b9f\\u969b\\u306e\\u6ce8\\u610f\\u70b9\\u3082\\u542b\\u3081\\u3066\\u89e3\\u8aac\\u3057\\u307e\\u3059 - \\u30ca\\u30ce\\u30df\\u30c3\\u30af\\u30b9\\u30d6\\u30ed\\u30b0\",\"headline\":\"\\u30102022\\u5e74\\u5ea6\\u6700\\u65b0\\u7248\\uff01\\u3011\\u30a2\\u30c8\\u30d4\\u30fc\\u306e\\u6539\\u5584\\u306b\\u30b5\\u30a6\\u30ca\\u3084\\u5ca9\\u76e4\\u6d74\\u3063\\u3066\\u3069\\u3046\\u306a\\u306e\\uff1f\\u5b9f\\u969b\\u306e\\u6ce8\\u610f\\u70b9\\u3082\\u542b\\u3081\\u3066\\u89e3\\u8aac\\u3057\\u307e\\u3059\",\"author\":{\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/author\\\/onepoint_staff\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/75f112a73df2a40e64928d2c27b22ad0.jpg\",\"width\":1822,\"height\":1072},\"datePublished\":\"2022-07-11T20:29:13+09:00\",\"dateModified\":\"2022-07-13T13:20:21+09:00\",\"inLanguage\":\"ja\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/sauna-ganbanyoku\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/sauna-ganbanyoku\\\/#webpage\"},\"articleSection\":\"\\u30a2\\u30c8\\u30d4\\u30fc\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/sauna-ganbanyoku\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog#listItem\",\"position\":1,\"name\":\"\\u30db\\u30fc\\u30e0\",\"item\":\"https:\\\/\\\/one-point21.com\\\/blog\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/category\\\/%e3%82%a2%e3%83%88%e3%83%94%e3%83%bc\\\/#listItem\",\"name\":\"\\u30a2\\u30c8\\u30d4\\u30fc\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/category\\\/%e3%82%a2%e3%83%88%e3%83%94%e3%83%bc\\\/#listItem\",\"position\":2,\"name\":\"\\u30a2\\u30c8\\u30d4\\u30fc\",\"item\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/category\\\/%e3%82%a2%e3%83%88%e3%83%94%e3%83%bc\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/sauna-ganbanyoku\\\/#listItem\",\"name\":\"\\u30102022\\u5e74\\u5ea6\\u6700\\u65b0\\u7248\\uff01\\u3011\\u30a2\\u30c8\\u30d4\\u30fc\\u306e\\u6539\\u5584\\u306b\\u30b5\\u30a6\\u30ca\\u3084\\u5ca9\\u76e4\\u6d74\\u3063\\u3066\\u3069\\u3046\\u306a\\u306e\\uff1f\\u5b9f\\u969b\\u306e\\u6ce8\\u610f\\u70b9\\u3082\\u542b\\u3081\\u3066\\u89e3\\u8aac\\u3057\\u307e\\u3059\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog#listItem\",\"name\":\"\\u30db\\u30fc\\u30e0\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/sauna-ganbanyoku\\\/#listItem\",\"position\":3,\"name\":\"\\u30102022\\u5e74\\u5ea6\\u6700\\u65b0\\u7248\\uff01\\u3011\\u30a2\\u30c8\\u30d4\\u30fc\\u306e\\u6539\\u5584\\u306b\\u30b5\\u30a6\\u30ca\\u3084\\u5ca9\\u76e4\\u6d74\\u3063\\u3066\\u3069\\u3046\\u306a\\u306e\\uff1f\\u5b9f\\u969b\\u306e\\u6ce8\\u610f\\u70b9\\u3082\\u542b\\u3081\\u3066\\u89e3\\u8aac\\u3057\\u307e\\u3059\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/category\\\/%e3%82%a2%e3%83%88%e3%83%94%e3%83%bc\\\/#listItem\",\"name\":\"\\u30a2\\u30c8\\u30d4\\u30fc\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/#organization\",\"name\":\"\\u30ca\\u30ce\\u30df\\u30c3\\u30af\\u30b9\\u30d6\\u30ed\\u30b0\",\"description\":\"\\u30a2\\u30c8\\u30d4\\u30fc\\u3001\\u654f\\u611f\\u808c\\u306b\\u60a9\\u3080\\u3059\\u3079\\u3066\\u306e\\u65b9\\u306b...\",\"url\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/\",\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/nanomix.official\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/author\\\/onepoint_staff\\\/#author\",\"url\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/author\\\/onepoint_staff\\\/\",\"name\":\"onepoint_staff\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/sauna-ganbanyoku\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0466992968aec2371a4e82fdae13b3b2?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"onepoint_staff\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/sauna-ganbanyoku\\\/#webpage\",\"url\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/sauna-ganbanyoku\\\/\",\"name\":\"\\u30102022\\u5e74\\u5ea6\\u6700\\u65b0\\u7248\\uff01\\u3011\\u30a2\\u30c8\\u30d4\\u30fc\\u306e\\u6539\\u5584\\u306b\\u30b5\\u30a6\\u30ca\\u3084\\u5ca9\\u76e4\\u6d74\\u3063\\u3066\\u3069\\u3046\\u306a\\u306e\\uff1f\\u5b9f\\u969b\\u306e\\u6ce8\\u610f\\u70b9\\u3082\\u542b\\u3081\\u3066\\u89e3\\u8aac\\u3057\\u307e\\u3059 - \\u30ca\\u30ce\\u30df\\u30c3\\u30af\\u30b9\\u30d6\\u30ed\\u30b0\",\"description\":\"\\u3053\\u3053\\u6570\\u5e74\\u3067\\u7206\\u767a\\u7684\\u306a\\u6d41\\u884c\\u306b\\u306a\\u3063\\u3066\\u3044\\u308b\\u30b5\\u30a6\\u30ca\\u3084\\u5ca9\\u76e4\\u6d74\\u3002 \\u300e\\u6574\\u3046\\u300f\\u3068\\u3044\\u3046\\u8a00\\u8449\\u304c\\u30a2\\u30c8\\u30d4\\u30fc\\u306b\\u3082\\u5f79\\u7acb\\u3064\\u306e\\u3067\\u3042\\u308c\\u3070\\u3001\\u4e00\\u77f3\\u4e8c\\u9ce5\",\"inLanguage\":\"ja\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/sauna-ganbanyoku\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/author\\\/onepoint_staff\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/author\\\/onepoint_staff\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/75f112a73df2a40e64928d2c27b22ad0.jpg\",\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/sauna-ganbanyoku\\\/#mainImage\",\"width\":1822,\"height\":1072},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/sauna-ganbanyoku\\\/#mainImage\"},\"datePublished\":\"2022-07-11T20:29:13+09:00\",\"dateModified\":\"2022-07-13T13:20:21+09:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/\",\"name\":\"\\u30ca\\u30ce\\u30df\\u30c3\\u30af\\u30b9\\u30d6\\u30ed\\u30b0\",\"description\":\"\\u30a2\\u30c8\\u30d4\\u30fc\\u3001\\u654f\\u611f\\u808c\\u306b\\u60a9\\u3080\\u3059\\u3079\\u3066\\u306e\\u65b9\\u306b...\",\"inLanguage\":\"ja\",\"publisher\":{\"@id\":\"https:\\\/\\\/one-point21.com\\\/blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"\u30102022\u5e74\u5ea6\u6700\u65b0\u7248\uff01\u3011\u30a2\u30c8\u30d4\u30fc\u306e\u6539\u5584\u306b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3063\u3066\u3069\u3046\u306a\u306e\uff1f\u5b9f\u969b\u306e\u6ce8\u610f\u70b9\u3082\u542b\u3081\u3066\u89e3\u8aac\u3057\u307e\u3059 - \u30ca\u30ce\u30df\u30c3\u30af\u30b9\u30d6\u30ed\u30b0","description":"\u3053\u3053\u6570\u5e74\u3067\u7206\u767a\u7684\u306a\u6d41\u884c\u306b\u306a\u3063\u3066\u3044\u308b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3002 \u300e\u6574\u3046\u300f\u3068\u3044\u3046\u8a00\u8449\u304c\u30a2\u30c8\u30d4\u30fc\u306b\u3082\u5f79\u7acb\u3064\u306e\u3067\u3042\u308c\u3070\u3001\u4e00\u77f3\u4e8c\u9ce5","canonical_url":"https:\/\/one-point21.com\/blog\/sauna-ganbanyoku\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"kMRkfGyUxbxXxgcr9k7vEs_jdwU28Uo_YpYpMGsXb5U","miscellaneous":"&lt;!-- Global site tag (gtag.js) - Google Analytics --&gt;\n&lt;script async src=\"https:\/\/www.googletagmanager.com\/gtag\/js?id=UA-147706287-1\"&gt;&lt;\/script&gt;\n&lt;script&gt;\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'UA-147706287-1');\n&lt;\/script&gt;"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/one-point21.com\/blog\/sauna-ganbanyoku\/#blogposting","name":"\u30102022\u5e74\u5ea6\u6700\u65b0\u7248\uff01\u3011\u30a2\u30c8\u30d4\u30fc\u306e\u6539\u5584\u306b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3063\u3066\u3069\u3046\u306a\u306e\uff1f\u5b9f\u969b\u306e\u6ce8\u610f\u70b9\u3082\u542b\u3081\u3066\u89e3\u8aac\u3057\u307e\u3059 - \u30ca\u30ce\u30df\u30c3\u30af\u30b9\u30d6\u30ed\u30b0","headline":"\u30102022\u5e74\u5ea6\u6700\u65b0\u7248\uff01\u3011\u30a2\u30c8\u30d4\u30fc\u306e\u6539\u5584\u306b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3063\u3066\u3069\u3046\u306a\u306e\uff1f\u5b9f\u969b\u306e\u6ce8\u610f\u70b9\u3082\u542b\u3081\u3066\u89e3\u8aac\u3057\u307e\u3059","author":{"@id":"https:\/\/one-point21.com\/blog\/author\/onepoint_staff\/#author"},"publisher":{"@id":"https:\/\/one-point21.com\/blog\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/75f112a73df2a40e64928d2c27b22ad0.jpg","width":1822,"height":1072},"datePublished":"2022-07-11T20:29:13+09:00","dateModified":"2022-07-13T13:20:21+09:00","inLanguage":"ja","mainEntityOfPage":{"@id":"https:\/\/one-point21.com\/blog\/sauna-ganbanyoku\/#webpage"},"isPartOf":{"@id":"https:\/\/one-point21.com\/blog\/sauna-ganbanyoku\/#webpage"},"articleSection":"\u30a2\u30c8\u30d4\u30fc"},{"@type":"BreadcrumbList","@id":"https:\/\/one-point21.com\/blog\/sauna-ganbanyoku\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/one-point21.com\/blog#listItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/one-point21.com\/blog","nextItem":{"@type":"ListItem","@id":"https:\/\/one-point21.com\/blog\/category\/%e3%82%a2%e3%83%88%e3%83%94%e3%83%bc\/#listItem","name":"\u30a2\u30c8\u30d4\u30fc"}},{"@type":"ListItem","@id":"https:\/\/one-point21.com\/blog\/category\/%e3%82%a2%e3%83%88%e3%83%94%e3%83%bc\/#listItem","position":2,"name":"\u30a2\u30c8\u30d4\u30fc","item":"https:\/\/one-point21.com\/blog\/category\/%e3%82%a2%e3%83%88%e3%83%94%e3%83%bc\/","nextItem":{"@type":"ListItem","@id":"https:\/\/one-point21.com\/blog\/sauna-ganbanyoku\/#listItem","name":"\u30102022\u5e74\u5ea6\u6700\u65b0\u7248\uff01\u3011\u30a2\u30c8\u30d4\u30fc\u306e\u6539\u5584\u306b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3063\u3066\u3069\u3046\u306a\u306e\uff1f\u5b9f\u969b\u306e\u6ce8\u610f\u70b9\u3082\u542b\u3081\u3066\u89e3\u8aac\u3057\u307e\u3059"},"previousItem":{"@type":"ListItem","@id":"https:\/\/one-point21.com\/blog#listItem","name":"\u30db\u30fc\u30e0"}},{"@type":"ListItem","@id":"https:\/\/one-point21.com\/blog\/sauna-ganbanyoku\/#listItem","position":3,"name":"\u30102022\u5e74\u5ea6\u6700\u65b0\u7248\uff01\u3011\u30a2\u30c8\u30d4\u30fc\u306e\u6539\u5584\u306b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3063\u3066\u3069\u3046\u306a\u306e\uff1f\u5b9f\u969b\u306e\u6ce8\u610f\u70b9\u3082\u542b\u3081\u3066\u89e3\u8aac\u3057\u307e\u3059","previousItem":{"@type":"ListItem","@id":"https:\/\/one-point21.com\/blog\/category\/%e3%82%a2%e3%83%88%e3%83%94%e3%83%bc\/#listItem","name":"\u30a2\u30c8\u30d4\u30fc"}}]},{"@type":"Organization","@id":"https:\/\/one-point21.com\/blog\/#organization","name":"\u30ca\u30ce\u30df\u30c3\u30af\u30b9\u30d6\u30ed\u30b0","description":"\u30a2\u30c8\u30d4\u30fc\u3001\u654f\u611f\u808c\u306b\u60a9\u3080\u3059\u3079\u3066\u306e\u65b9\u306b...","url":"https:\/\/one-point21.com\/blog\/","sameAs":["https:\/\/www.instagram.com\/nanomix.official\/"]},{"@type":"Person","@id":"https:\/\/one-point21.com\/blog\/author\/onepoint_staff\/#author","url":"https:\/\/one-point21.com\/blog\/author\/onepoint_staff\/","name":"onepoint_staff","image":{"@type":"ImageObject","@id":"https:\/\/one-point21.com\/blog\/sauna-ganbanyoku\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/0466992968aec2371a4e82fdae13b3b2?s=96&d=mm&r=g","width":96,"height":96,"caption":"onepoint_staff"}},{"@type":"WebPage","@id":"https:\/\/one-point21.com\/blog\/sauna-ganbanyoku\/#webpage","url":"https:\/\/one-point21.com\/blog\/sauna-ganbanyoku\/","name":"\u30102022\u5e74\u5ea6\u6700\u65b0\u7248\uff01\u3011\u30a2\u30c8\u30d4\u30fc\u306e\u6539\u5584\u306b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3063\u3066\u3069\u3046\u306a\u306e\uff1f\u5b9f\u969b\u306e\u6ce8\u610f\u70b9\u3082\u542b\u3081\u3066\u89e3\u8aac\u3057\u307e\u3059 - \u30ca\u30ce\u30df\u30c3\u30af\u30b9\u30d6\u30ed\u30b0","description":"\u3053\u3053\u6570\u5e74\u3067\u7206\u767a\u7684\u306a\u6d41\u884c\u306b\u306a\u3063\u3066\u3044\u308b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3002 \u300e\u6574\u3046\u300f\u3068\u3044\u3046\u8a00\u8449\u304c\u30a2\u30c8\u30d4\u30fc\u306b\u3082\u5f79\u7acb\u3064\u306e\u3067\u3042\u308c\u3070\u3001\u4e00\u77f3\u4e8c\u9ce5","inLanguage":"ja","isPartOf":{"@id":"https:\/\/one-point21.com\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/one-point21.com\/blog\/sauna-ganbanyoku\/#breadcrumblist"},"author":{"@id":"https:\/\/one-point21.com\/blog\/author\/onepoint_staff\/#author"},"creator":{"@id":"https:\/\/one-point21.com\/blog\/author\/onepoint_staff\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/one-point21.com\/blog\/wp-content\/uploads\/2022\/07\/75f112a73df2a40e64928d2c27b22ad0.jpg","@id":"https:\/\/one-point21.com\/blog\/sauna-ganbanyoku\/#mainImage","width":1822,"height":1072},"primaryImageOfPage":{"@id":"https:\/\/one-point21.com\/blog\/sauna-ganbanyoku\/#mainImage"},"datePublished":"2022-07-11T20:29:13+09:00","dateModified":"2022-07-13T13:20:21+09:00"},{"@type":"WebSite","@id":"https:\/\/one-point21.com\/blog\/#website","url":"https:\/\/one-point21.com\/blog\/","name":"\u30ca\u30ce\u30df\u30c3\u30af\u30b9\u30d6\u30ed\u30b0","description":"\u30a2\u30c8\u30d4\u30fc\u3001\u654f\u611f\u808c\u306b\u60a9\u3080\u3059\u3079\u3066\u306e\u65b9\u306b...","inLanguage":"ja","publisher":{"@id":"https:\/\/one-point21.com\/blog\/#organization"}}]},"og:locale":"ja_JP","og:site_name":"\u30ca\u30ce\u30df\u30c3\u30af\u30b9\u30d6\u30ed\u30b0 - \u30a2\u30c8\u30d4\u30fc\u3001\u654f\u611f\u808c\u306b\u60a9\u3080\u3059\u3079\u3066\u306e\u65b9\u306b...","og:type":"article","og:title":"\u30102022\u5e74\u5ea6\u6700\u65b0\u7248\uff01\u3011\u30a2\u30c8\u30d4\u30fc\u306e\u6539\u5584\u306b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3063\u3066\u3069\u3046\u306a\u306e\uff1f\u5b9f\u969b\u306e\u6ce8\u610f\u70b9\u3082\u542b\u3081\u3066\u89e3\u8aac\u3057\u307e\u3059 - \u30ca\u30ce\u30df\u30c3\u30af\u30b9\u30d6\u30ed\u30b0","og:description":"\u3053\u3053\u6570\u5e74\u3067\u7206\u767a\u7684\u306a\u6d41\u884c\u306b\u306a\u3063\u3066\u3044\u308b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3002 \u300e\u6574\u3046\u300f\u3068\u3044\u3046\u8a00\u8449\u304c\u30a2\u30c8\u30d4\u30fc\u306b\u3082\u5f79\u7acb\u3064\u306e\u3067\u3042\u308c\u3070\u3001\u4e00\u77f3\u4e8c\u9ce5","og:url":"https:\/\/one-point21.com\/blog\/sauna-ganbanyoku\/","article:published_time":"2022-07-11T11:29:13+00:00","article:modified_time":"2022-07-13T04:20:21+00:00","twitter:card":"summary","twitter:title":"\u30102022\u5e74\u5ea6\u6700\u65b0\u7248\uff01\u3011\u30a2\u30c8\u30d4\u30fc\u306e\u6539\u5584\u306b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3063\u3066\u3069\u3046\u306a\u306e\uff1f\u5b9f\u969b\u306e\u6ce8\u610f\u70b9\u3082\u542b\u3081\u3066\u89e3\u8aac\u3057\u307e\u3059 - \u30ca\u30ce\u30df\u30c3\u30af\u30b9\u30d6\u30ed\u30b0","twitter:description":"\u3053\u3053\u6570\u5e74\u3067\u7206\u767a\u7684\u306a\u6d41\u884c\u306b\u306a\u3063\u3066\u3044\u308b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3002 \u300e\u6574\u3046\u300f\u3068\u3044\u3046\u8a00\u8449\u304c\u30a2\u30c8\u30d4\u30fc\u306b\u3082\u5f79\u7acb\u3064\u306e\u3067\u3042\u308c\u3070\u3001\u4e00\u77f3\u4e8c\u9ce5"},"aioseo_meta_data":{"post_id":"975","title":"#post_title #separator_sa #site_title","description":"#post_excerpt","keywords":[],"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":[],"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":{"id":"#aioseo-article-654206f851afe","slug":"article","graphName":"Article","label":"\u8a18\u4e8b","properties":{"type":"BlogPosting","name":"#post_title","headline":"#post_title","description":"#post_excerpt","image":"","keywords":"","author":{"name":"#author_name","url":"#author_url"},"dates":{"include":true,"datePublished":"","dateModified":""}}},"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":"{\"article\":{\"articleType\":\"BlogPosting\"},\"course\":{\"name\":\"\",\"description\":\"\",\"provider\":\"\"},\"faq\":{\"pages\":[]},\"product\":{\"reviews\":[]},\"recipe\":{\"ingredients\":[],\"instructions\":[],\"keywords\":[]},\"software\":{\"reviews\":[],\"operatingSystems\":[]},\"webPage\":{\"webPageType\":\"WebPage\"}}","pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2022-07-11 02:19:06","updated":"2025-06-04 05:47:03","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/one-point21.com\/blog\" title=\"\u30db\u30fc\u30e0\">\u30db\u30fc\u30e0<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/one-point21.com\/blog\/category\/%e3%82%a2%e3%83%88%e3%83%94%e3%83%bc\/\" title=\"\u30a2\u30c8\u30d4\u30fc\">\u30a2\u30c8\u30d4\u30fc<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t\u30102022\u5e74\u5ea6\u6700\u65b0\u7248\uff01\u3011\u30a2\u30c8\u30d4\u30fc\u306e\u6539\u5584\u306b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3063\u3066\u3069\u3046\u306a\u306e\uff1f\u5b9f\u969b\u306e\u6ce8\u610f\u70b9\u3082\u542b\u3081\u3066\u89e3\u8aac\u3057\u307e\u3059\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"\u30db\u30fc\u30e0","link":"https:\/\/one-point21.com\/blog"},{"label":"\u30a2\u30c8\u30d4\u30fc","link":"https:\/\/one-point21.com\/blog\/category\/%e3%82%a2%e3%83%88%e3%83%94%e3%83%bc\/"},{"label":"\u30102022\u5e74\u5ea6\u6700\u65b0\u7248\uff01\u3011\u30a2\u30c8\u30d4\u30fc\u306e\u6539\u5584\u306b\u30b5\u30a6\u30ca\u3084\u5ca9\u76e4\u6d74\u3063\u3066\u3069\u3046\u306a\u306e\uff1f\u5b9f\u969b\u306e\u6ce8\u610f\u70b9\u3082\u542b\u3081\u3066\u89e3\u8aac\u3057\u307e\u3059","link":"https:\/\/one-point21.com\/blog\/sauna-ganbanyoku\/"}],"views":1517,"_links":{"self":[{"href":"https:\/\/one-point21.com\/blog\/wp-json\/wp\/v2\/posts\/975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/one-point21.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/one-point21.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/one-point21.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/one-point21.com\/blog\/wp-json\/wp\/v2\/comments?post=975"}],"version-history":[{"count":11,"href":"https:\/\/one-point21.com\/blog\/wp-json\/wp\/v2\/posts\/975\/revisions"}],"predecessor-version":[{"id":997,"href":"https:\/\/one-point21.com\/blog\/wp-json\/wp\/v2\/posts\/975\/revisions\/997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/one-point21.com\/blog\/wp-json\/wp\/v2\/media\/990"}],"wp:attachment":[{"href":"https:\/\/one-point21.com\/blog\/wp-json\/wp\/v2\/media?parent=975"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/one-point21.com\/blog\/wp-json\/wp\/v2\/categories?post=975"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/one-point21.com\/blog\/wp-json\/wp\/v2\/tags?post=975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}